Let’s just be real, you CANNOT out workout a BAD diet! You could workout every day of the week, but if you have poor eating habits, you will not see the results you want.
Nutritional Fact Package- This comprehensive package is sure to provide all the details you need to know when changing to a healthy eating lifestyle. It includes a very detailed, yet easy to follow, description of metabolism, macronutrients and micronutrients, and water consumption you should intake daily. This nutritional fact package is a lifetime use!
Customized Meal Plan- Depending on your goals, I will customize a meal plan that is suited to your very needs to meet your own goals. After you have reached your goals with this meal plan, you will be sure to use this plan again at any point in your life to get back on track.
Grocery List-The days where you are unsure of how to shop at the grocery stores are over. This list provides you with a great variety of foods from different food groups that you would be sure to love! Tips on meal prepping are also included.
Receive all 3 for just $150!